| February 2022 |
| Tue 8: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
11.38g |
|
72.18g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
42.21g |
|
140.63g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
28.89g |
|
123.89g |
|
-
|
-
|
| Tue 29: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
79.04g |
|
159.65g |
|
-
|
-
|
| Mon 28: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
47.14g |
|
186.96g |
|
-
|
-
|
| Sun 27: |
683 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
20.15g |
|
107.93g |
|
-
|
-
|
| Sat 26: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
34.49g |
|
123.45g |
|
-
|
-
|
| Fri 25: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
35.50g |
|
118.56g |
|
-
|
-
|
| Thu 24: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
20.38g |
|
118.31g |
|
-
|
-
|
| Wed 23: |
853 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
24.88g |
|
151.25g |
|
-
|
-
|
| Tue 22: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
81.35g |
|
158.33g |
|
-
|
-
|
| Mon 21: |
782 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
14.41g |
|
146.37g |
|
-
|
-
|
| Sun 20: |
847 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
21.77g |
|
134.90g |
|
-
|
-
|
| Sat 19: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
33.86g |
|
250.14g |
|
1787*
|
 350
|
| Fri 18: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
28.35g |
|
151.91g |
|
1430*
|
545
|
| Thu 17: |
1038 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
25.76g |
|
199.77g |
|
-
|
-
|
| Wed 16: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
49.13g |
|
188.95g |
|
-
|
-
|
