irmatenri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sat 22: 1030 * 86%
Fat:
 
Prot:
 
Carbs:
48.90g
 
48.04g
 
106.98g
- -
Fri 21: 1094 * 91%
Fat:
 
Prot:
 
Carbs:
21.97g
 
42.32g
 
176.40g
- -
Thu 20: 1052 * 88%
Fat:
 
Prot:
 
Carbs:
18.60g
 
35.20g
 
180.80g
- -
October 2020
Sun 25: 245 * 22%
Fat:
 
Prot:
 
Carbs:
9.12g
 
8.92g
 
31.21g
- -
Thu 22: 979 * 89%
Fat:
 
Prot:
 
Carbs:
32.38g
 
48.99g
 
124.96g
- -
Thu 1: 714 * 65%
Fat:
 
Prot:
 
Carbs:
16.52g
 
75.32g
 
63.15g
- -
September 2020
Tue 29: 774 * 70%
Fat:
 
Prot:
 
Carbs:
26.96g
 
28.07g
 
115.73g
- -
Mon 28: 953 * 87%
Fat:
 
Prot:
 
Carbs:
42.69g
 
41.40g
 
108.55g
- -
Sun 27: 776 * 71%
Fat:
 
Prot:
 
Carbs:
22.80g
 
27.32g
 
116.52g
- -
Sat 26: 698 * 63%
Fat:
 
Prot:
 
Carbs:
30.45g
 
50.21g
 
59.93g
- -
Fri 25: 1364 * 124%
Fat:
 
Prot:
 
Carbs:
49.69g
 
59.22g
 
181.45g
- -
Thu 24: 936 * 85%
Fat:
 
Prot:
 
Carbs:
36.23g
 
63.35g
 
91.81g
- -
Wed 23: 989 * 90%
Fat:
 
Prot:
 
Carbs:
39.74g
 
46.51g
 
113.09g
- -
Tue 22: 865 * 72%
Fat:
 
Prot:
 
Carbs:
30.66g
 
45.61g
 
102.79g
1560*  695
Mon 21: 1036 * 65%
Fat:
 
Prot:
 
Carbs:
29.73g
 
68.75g
 
116.06g
- -
Sun 20: 1355 * 85%
Fat:
 
Prot:
 
Carbs:
64.67g
 
77.84g
 
120.76g
- -
Fri 18: 1562 * 98%
Fat:
 
Prot:
 
Carbs:
76.58g
 
78.70g
 
152.57g
- -
Thu 17: 1503 * 94%
Fat:
 
Prot:
 
Carbs:
81.38g
 
114.83g
 
81.69g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.