| November 2020 |
| Sun 8: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
81.92g |
|
159.28g |
|
-
|
-
|
| Sat 7: |
1698 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
81.90g |
|
163.50g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
1277 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
85.84g |
|
156.43g |
|
-
|
-
|
| Fri 9: |
1613 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
128.41g |
|
322.88g |
|
-
|
-
|
| Sat 3: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
104.47g |
|
279.46g |
|
-
|
-
|
| Fri 2: |
724 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
32.86g |
|
112.15g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
58.44g |
|
90.44g |
|
-
|
-
|
| Tue 29: |
1944 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
113.36g |
|
163.59g |
|
-
|
-
|
| Sun 27: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
34.00g |
|
186.00g |
|
-
|
-
|
| Mon 21: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
83.82g |
|
139.62g |
|
-
|
-
|
| Sun 20: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
20.87g |
|
54.08g |
|
-
|
-
|
| Sat 19: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
44.78g |
|
159.62g |
|
2053*
|
 827
|
| Fri 18: |
679 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
20.96g |
|
70.70g |
|
-
|
-
|
| Wed 16: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
58.26g |
|
170.35g |
|
2071*
|
716
|
