| February 2021 |
| Tue 9: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
3.76g |
|
23.47g |
|
2211*
|
 2097
|
| Mon 8: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
57.74g |
|
228.27g |
|
2219*
|
751
|
| January 2021 |
| Sat 23: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
72.65g |
|
182.05g |
|
-
|
-
|
| Fri 22: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
82.18g |
|
192.40g |
|
1893*
|
481
|
| Thu 21: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
64.51g |
|
225.54g |
|
1893*
|
339
|
| Wed 20: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
71.19g |
|
233.05g |
|
2219*
|
810
|
| Tue 19: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
55.32g |
|
179.81g |
|
1893*
|
662
|
| Mon 18: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
71.79g |
|
182.99g |
|
2219*
|
787
|
| Sat 16: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
63.01g |
|
148.49g |
|
1893*
|
372
|
| Fri 15: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
71.18g |
|
247.12g |
|
2138*
|
378
|
| Thu 14: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
50.07g |
|
93.22g |
|
2219*
|
1285
|
| Wed 13: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
59.38g |
|
277.91g |
|
2219*
|
604
|
| Tue 12: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
71.52g |
|
194.13g |
|
2219*
|
846
|
| Mon 11: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
39.16g |
|
113.57g |
|
2219*
|
1305
|
| Sun 10: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
81.37g |
|
183.45g |
|
1893*
|
378
|
| Sat 9: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
46.90g |
|
198.59g |
|
1893*
|
622
|
| Fri 8: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
67.20g |
|
258.64g |
|
2219*
|
585
|
| Thu 7: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
64.48g |
|
232.56g |
|
2219*
|
772
|
| Wed 6: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
73.24g |
|
264.67g |
|
2219*
|
436
|
| Tue 5: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
86.02g |
|
278.04g |
|
2219*
|
381
|
