| March 2022 |
| Mon 21: |
509 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
24.71g |
|
52.15g |
|
-
|
-
|
| Mon 14: |
735 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
29.25g |
|
95.73g |
|
-
|
-
|
| Sat 12: |
158 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
3.60g |
|
21.60g |
|
-
|
-
|
| Fri 11: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
51.69g |
|
109.14g |
|
-
|
-
|
| Thu 10: |
687 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
27.28g |
|
128.05g |
|
-
|
-
|
| Wed 9: |
640 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
35.99g |
|
72.65g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
28.03g |
|
79.20g |
|
-
|
-
|
| Thu 9: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
64.62g |
|
99.67g |
|
-
|
-
|
| Wed 8: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
53.71g |
|
134.05g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
-
|
-
|
|
1337*
|
-
|
| Wed 23: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
16.28g |
|
45.17g |
|
1487*
|
 1034
|
| Tue 22: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
30.86g |
|
46.44g |
|
1483*
|
925
|
| Mon 21: |
-
|
-
|
|
1441*
|
-
|
| Sun 20: |
-
|
-
|
|
1376*
|
-
|
| Sat 19: |
-
|
-
|
|
1539*
|
-
|
| Fri 18: |
-
|
-
|
|
1519*
|
-
|
| Thu 17: |
-
|
-
|
|
1465*
|
-
|
| Wed 16: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
30.94g |
|
52.25g |
|
1538*
|
1025
|
| Tue 15: |
-
|
-
|
|
1460*
|
-
|
| Mon 14: |
-
|
-
|
|
1464*
|
-
|
| Sun 13: |
-
|
-
|
|
1372*
|
-
|
| Sat 12: |
-
|
-
|
|
1378*
|
-
|
| Fri 11: |
-
|
-
|
|
1477*
|
-
|
| Thu 10: |
-
|
-
|
|
1550*
|
-
|
| Wed 9: |
492 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
40.20g |
|
29.55g |
|
1470*
|
978
|
| Tue 8: |
-
|
-
|
|
1486*
|
-
|
| Mon 7: |
-
|
-
|
|
1484*
|
-
|
| Sun 6: |
-
|
-
|
|
1359*
|
-
|
| Sat 5: |
-
|
-
|
|
1427*
|
-
|
