| July 2021 |
| Mon 12: |
401 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
22.66g |
|
26.69g |
|
1403*
|
 1002
|
| Fri 2: |
746 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
24.52g |
|
86.45g |
|
1510*
|
764
|
| Thu 1: |
769 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
36.03g |
|
88.52g |
|
-
|
-
|
| October 2020 |
| Sun 4: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
31.21g |
|
57.93g |
|
-
|
-
|
| Thu 1: |
734 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
35.99g |
|
74.80g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
6.36g |
|
29.06g |
|
-
|
-
|
| Tue 29: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
63.43g |
|
74.04g |
|
1374*
|
499
|
| Mon 28: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
33.54g |
|
60.40g |
|
-
|
-
|
| Sun 27: |
606 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
65.61g |
|
66.95g |
|
1469*
|
863
|
| Fri 25: |
536 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
15.18g |
|
105.24g |
|
1370*
|
834
|
| Thu 24: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
31.99g |
|
56.19g |
|
1543*
|
926
|
| Wed 23: |
910 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
51.81g |
|
104.17g |
|
1469*
|
559
|
| Tue 22: |
741 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
34.89g |
|
82.16g |
|
1271*
|
530
|
| Mon 21: |
314 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
15.66g |
|
44.54g |
|
1312*
|
998
|
| Sun 20: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
14.85g |
|
37.15g |
|
1538*
|
1274
|
| Sat 19: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
42.00g |
|
70.67g |
|
1162*
|
402
|
| Fri 18: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
11.55g |
|
83.22g |
|
-
|
-
|
| Thu 17: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
12.20g |
|
62.82g |
|
1312*
|
849
|
| Wed 16: |
-
|
-
|
|
1315*
|
-
|
| Tue 15: |
-
|
-
|
|
1369*
|
-
|
| Mon 14: |
-
|
-
|
|
1431*
|
-
|
