| September 2022 |
| Wed 28: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
6.80g |
|
41.50g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
24.75g |
|
32.10g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
19.39g |
|
65.38g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
60.03g |
|
106.87g |
|
-
|
-
|
| Tue 7: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
72.80g |
|
103.20g |
|
-
|
-
|
| Sun 5: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
42.24g |
|
111.53g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
47.12g |
|
122.05g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
31.36g |
|
46.33g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
30.13g |
|
69.66g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
58.36g |
|
66.96g |
|
-
|
-
|
| Tue 23: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
11.42g |
|
51.08g |
|
-
|
-
|
| Sun 7: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
43.61g |
|
29.35g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
19.20g |
|
26.25g |
|
-
|
-
|
| Sun 24: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
9.42g |
|
34.88g |
|
-
|
-
|
| Sat 16: |
1568 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
49.68g |
|
195.76g |
|
-
|
-
|
| Mon 11: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
61.40g |
|
81.99g |
|
-
|
-
|
| Tue 5: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
46.90g |
|
44.27g |
|
-
|
-
|
| Mon 4: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
99.42g |
|
84.30g |
|
-
|
-
|
| Sun 3: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
127.97g |
|
65.67g |
|
2058*
|
 849
|
| December 2020 |
| Sun 27: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
10.35g |
|
105.29g |
|
-
|
-
|
