| February 2024 |
| Tue 13: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
10.55g |
|
29.93g |
|
-
|
-
|
| Mon 12: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
41.12g |
|
91.82g |
|
-
|
-
|
| Sun 11: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
74.38g |
|
59.52g |
|
-
|
-
|
| Fri 9: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
72.91g |
|
66.15g |
|
-
|
-
|
| Thu 8: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
51.23g |
|
18.59g |
|
-
|
-
|
| Wed 7: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
59.69g |
|
107.13g |
|
-
|
-
|
| Tue 6: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
147.56g |
|
182.47g |
|
-
|
-
|
| Mon 5: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
51.20g |
|
39.84g |
|
-
|
-
|
| Sun 4: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
72.23g |
|
92.41g |
|
-
|
-
|
| Sat 3: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
35.76g |
|
93.89g |
|
-
|
-
|
| Fri 2: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
80.24g |
|
47.06g |
|
-
|
-
|
| Thu 1: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
75.38g |
|
95.60g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
106.62g |
|
68.33g |
|
-
|
-
|
| Tue 30: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
70.39g |
|
51.13g |
|
-
|
-
|
| Mon 29: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
91.67g |
|
87.69g |
|
-
|
-
|
| Sun 28: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
47.03g |
|
62.27g |
|
-
|
-
|
| Sat 27: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
49.92g |
|
77.86g |
|
-
|
-
|
