| July 2024 |
| Sun 21: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
25.16g |
|
76.08g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
51.46g |
|
84.34g |
|
-
|
-
|
| Mon 25: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
48.51g |
|
135.42g |
|
-
|
-
|
| Sun 24: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
37.12g |
|
46.27g |
|
-
|
-
|
| Sat 23: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
100.59g |
|
108.31g |
|
-
|
-
|
| Fri 22: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
42.44g |
|
116.31g |
|
-
|
-
|
| Thu 21: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
70.57g |
|
103.35g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1732 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
89.05g |
|
214.24g |
|
-
|
-
|
| Mon 15: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
54.76g |
|
70.82g |
|
-
|
-
|
| Sun 14: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
57.66g |
|
114.19g |
|
-
|
-
|
| Sat 13: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
79.71g |
|
153.97g |
|
-
|
-
|
| Fri 12: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
44.50g |
|
214.60g |
|
-
|
-
|
| Thu 11: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
70.91g |
|
101.82g |
|
-
|
-
|
| Wed 10: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
48.15g |
|
107.29g |
|
-
|
-
|
| Tue 9: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
61.17g |
|
131.84g |
|
-
|
-
|
| Mon 8: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
75.93g |
|
140.88g |
|
-
|
-
|
| Sun 7: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
56.09g |
|
111.44g |
|
-
|
-
|
| Sat 6: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
58.99g |
|
101.18g |
|
-
|
-
|
| Fri 5: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
62.06g |
|
120.68g |
|
-
|
-
|
| Wed 3: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
56.42g |
|
184.02g |
|
-
|
-
|
