fikatok86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sun 23: 153 * 19%
Fat:
 
Prot:
 
Carbs:
7.00g
 
2.00g
 
19.00g
- -
October 2020
Sat 17: 382 * 48%
Fat:
 
Prot:
 
Carbs:
4.66g
 
8.91g
 
78.81g
- -
Sat 10: 108 * 14%
Fat:
 
Prot:
 
Carbs:
0.35g
 
0.54g
 
28.59g
- -
Fri 9: 345 * 43%
Fat:
 
Prot:
 
Carbs:
6.57g
 
8.62g
 
65.04g
- -
Thu 8: 345 * 43%
Fat:
 
Prot:
 
Carbs:
2.94g
 
10.53g
 
71.92g
- -
Wed 7: 2076 * 260%
Fat:
 
Prot:
 
Carbs:
51.76g
 
50.85g
 
352.66g
- -
Tue 6: 429 * 43%
Fat:
 
Prot:
 
Carbs:
17.84g
 
24.18g
 
41.93g
- -
Mon 5: 544 * 54%
Fat:
 
Prot:
 
Carbs:
15.48g
 
11.63g
 
86.63g
- -
Sun 4: 880 * 88%
Fat:
 
Prot:
 
Carbs:
21.73g
 
15.94g
 
153.18g
- -
Sat 3: 595 * 60%
Fat:
 
Prot:
 
Carbs:
13.36g
 
14.23g
 
110.93g
- -
Fri 2: 962 * 96%
Fat:
 
Prot:
 
Carbs:
26.61g
 
21.15g
 
154.68g
- -
Thu 1: 675 * 84%
Fat:
 
Prot:
 
Carbs:
12.52g
 
68.57g
 
80.88g
- -
September 2020
Tue 29: 1015 * 102%
Fat:
 
Prot:
 
Carbs:
38.36g
 
47.52g
 
133.28g
- -
Mon 28: 59 * 6%
Fat:
 
Prot:
 
Carbs:
0.47g
 
1.96g
 
14.07g
- -
Fri 25: 126 * 13%
Fat:
 
Prot:
 
Carbs:
1.72g
 
4.70g
 
27.77g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.