| October 2022 |
| Fri 28: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
21.40g |
|
69.00g |
|
-
|
-
|
| Sat 22: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
53.86g |
|
183.38g |
|
-
|
-
|
| Tue 11: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
36.00g |
|
195.80g |
|
-
|
-
|
| Fri 7: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
3.70g |
|
37.76g |
|
-
|
-
|
| Thu 6: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
71.14g |
|
128.96g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
84.35g |
|
175.88g |
|
-
|
-
|
| Fri 26: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
57.33g |
|
119.81g |
|
-
|
-
|
| Thu 25: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
29.93g |
|
66.45g |
|
-
|
-
|
| Wed 24: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
14.66g |
|
49.00g |
|
-
|
-
|
