| January 2024 |
| Wed 24: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
72.28g |
|
85.28g |
|
-
|
-
|
| Tue 23: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
54.38g |
|
51.10g |
|
-
|
-
|
| Sun 21: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
88.71g |
|
73.04g |
|
-
|
-
|
| Thu 18: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
38.10g |
|
24.96g |
|
-
|
-
|
| Tue 16: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
74.38g |
|
69.91g |
|
-
|
-
|
| Mon 15: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
89.56g |
|
89.92g |
|
-
|
-
|
| Sun 14: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
72.09g |
|
66.49g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
56.71g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
116.90g |
|
67.47g |
|
-
|
-
|
| Tue 30: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
35.65g |
|
51.85g |
|
-
|
-
|
| Sat 27: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
102.97g |
|
9.62g |
|
-
|
-
|
| Fri 26: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
95.81g |
|
20.50g |
|
-
|
-
|
| Thu 25: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
115.22g |
|
31.93g |
|
-
|
-
|
| Wed 24: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
125.25g |
|
16.29g |
|
-
|
-
|
| Tue 23: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
125.25g |
|
16.29g |
|
-
|
-
|
| Mon 22: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
123.60g |
|
15.49g |
|
-
|
-
|
| Sun 21: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
58.60g |
|
96.45g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
36.00g |
|
19.60g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
35.70g |
|
41.08g |
|
-
|
-
|
| Wed 8: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
59.14g |
|
45.85g |
|
-
|
-
|
