| January 2023 |
| Wed 18: |
1120 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
70.51g |
|
98.07g |
|
2590*
|
 1470
|
| Tue 17: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
47.53g |
|
77.41g |
|
2129*
|
1351
|
| Mon 16: |
1648 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
80.69g |
|
182.23g |
|
2129*
|
481
|
| Sun 15: |
1740 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
85.17g |
|
145.05g |
|
-
|
-
|
| Sat 14: |
1842 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
81.36g |
|
179.50g |
|
-
|
-
|
| Fri 13: |
1192 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
49.48g |
|
121.33g |
|
-
|
-
|
| Thu 12: |
1214 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
48.50g |
|
133.26g |
|
-
|
-
|
| Wed 11: |
145 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
1.40g |
|
28.50g |
|
-
|
-
|
| Tue 10: |
912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
53.71g |
|
111.60g |
|
-
|
-
|
| Mon 9: |
1158 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
53.12g |
|
135.00g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
1298 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
81.82g |
|
114.75g |
|
-
|
-
|
| Tue 21: |
1362 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
72.69g |
|
175.73g |
|
-
|
-
|
| Mon 20: |
755 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
44.87g |
|
63.18g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
-
|
-
|
|
2220*
|
-
|
| Fri 25: |
511 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
21.05g |
|
58.50g |
|
-
|
-
|
| Thu 24: |
-
|
-
|
|
2465*
|
-
|
| Wed 23: |
-
|
-
|
|
2512*
|
-
|
| Tue 22: |
677 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
37.00g |
|
54.00g |
|
2243*
|
1566
|
| Mon 21: |
344 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
23.32g |
|
23.28g |
|
2180*
|
1836
|
| Sun 20: |
1105 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
62.67g |
|
86.98g |
|
2118*
|
1013
|
| Thu 17: |
907 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
36.19g |
|
83.91g |
|
2475*
|
1568
|
| Wed 16: |
737 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
24.56g |
|
87.33g |
|
2479*
|
1742
|
| Tue 15: |
897 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
41.24g |
|
98.85g |
|
2503*
|
1606
|
