| July 2022 |
| Mon 25: |
248 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
6.73g |
|
42.98g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
6.21g |
|
96.28g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
984 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
48.90g |
|
90.73g |
|
-
|
-
|
| Tue 9: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
74.93g |
|
109.35g |
|
-
|
-
|
| Mon 8: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
24.90g |
|
215.12g |
|
-
|
-
|
| Sun 7: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
42.44g |
|
205.84g |
|
-
|
-
|
| Sat 6: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
31.01g |
|
229.12g |
|
2229*
|
 941
|
| Fri 5: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
43.44g |
|
181.59g |
|
-
|
-
|
| Thu 4: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
48.20g |
|
219.59g |
|
-
|
-
|
| Wed 3: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
92.64g |
|
169.27g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
49.89g |
|
160.42g |
|
-
|
-
|
| Sun 20: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
61.60g |
|
192.05g |
|
-
|
-
|
| Sat 19: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
15.96g |
|
27.84g |
|
-
|
-
|
| Fri 18: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
84.90g |
|
157.85g |
|
-
|
-
|
| Thu 17: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
28.97g |
|
118.70g |
|
-
|
-
|
| Wed 16: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
65.93g |
|
100.55g |
|
-
|
-
|
| Tue 15: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
32.44g |
|
145.68g |
|
-
|
-
|
| Sun 13: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
49.89g |
|
174.92g |
|
-
|
-
|
| Sat 12: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
63.37g |
|
109.87g |
|
-
|
-
|
| Fri 11: |
1431 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
85.48g |
|
169.09g |
|
2624*
|
1193
|
