| July 2021 |
| Thu 1: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
10.63g |
|
24.60g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
58.72g |
|
204.24g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
154 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Sun 23: |
1451 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
92.74g |
|
160.05g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
1307 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
89.94g |
|
115.07g |
|
-
|
-
|
| Fri 16: |
2133 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
105.36g |
|
289.04g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
1294 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
76.52g |
|
155.24g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
-
|
-
|
|
150*
|
-
|
| Fri 19: |
-
|
-
|
|
242*
|
-
|
| Thu 18: |
-
|
-
|
|
27*
|
-
|
| Tue 9: |
-
|
-
|
|
236*
|
-
|
| Mon 8: |
-
|
-
|
|
203*
|
-
|
| Sat 6: |
-
|
-
|
|
245*
|
-
|
| Thu 4: |
-
|
-
|
|
247*
|
-
|
| Wed 3: |
-
|
-
|
|
214*
|
-
|
| January 2021 |
| Sun 31: |
-
|
-
|
|
192*
|
-
|
| Thu 28: |
-
|
-
|
|
207*
|
-
|
| Mon 25: |
-
|
-
|
|
180*
|
-
|
| Thu 21: |
-
|
-
|
|
337*
|
-
|
| Sat 16: |
-
|
-
|
|
21*
|
-
|
| December 2020 |
| Tue 22: |
-
|
-
|
|
211*
|
-
|
| Mon 21: |
1385 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
57.67g |
|
140.39g |
|
238*
|
 1147
|
| November 2020 |
| Wed 11: |
1139 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
77.21g |
|
123.28g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
1642 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
78.36g |
|
137.61g |
|
-
|
-
|
| Mon 19: |
353 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
19.96g |
|
41.37g |
|
-
|
-
|
| Thu 15: |
935 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
73.32g |
|
116.57g |
|
-
|
-
|
| Wed 14: |
995 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
59.16g |
|
147.31g |
|
-
|
-
|
| Wed 7: |
1611 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
118.76g |
|
179.10g |
|
2157*
|
 546
|
