| February 2023 |
| Sun 5: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
23.40g |
|
88.60g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
29.96g |
|
79.85g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
23.30g |
|
33.20g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
61.74g |
|
136.42g |
|
-
|
-
|
| Tue 27: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
37.67g |
|
75.53g |
|
-
|
-
|
| Thu 22: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
37.40g |
|
62.84g |
|
-
|
-
|
| Mon 19: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
29.71g |
|
102.10g |
|
-
|
-
|
| Thu 15: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
47.30g |
|
14.78g |
|
-
|
-
|
| Mon 12: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
35.79g |
|
40.68g |
|
-
|
-
|
| Fri 9: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
36.61g |
|
139.78g |
|
-
|
-
|
| Wed 7: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
35.46g |
|
58.85g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
77.54g |
|
218.90g |
|
-
|
-
|
| Wed 17: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
38.94g |
|
131.29g |
|
-
|
-
|
| Tue 16: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
39.48g |
|
157.07g |
|
-
|
-
|
| Sat 13: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
15.92g |
|
80.10g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
31.97g |
|
113.63g |
|
-
|
-
|
| Mon 25: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
31.81g |
|
118.53g |
|
-
|
-
|
| Thu 21: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
20.31g |
|
61.84g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
23.32g |
|
88.32g |
|
-
|
-
|
| Thu 5: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
39.13g |
|
62.01g |
|
-
|
-
|
