| March 2022 |
| Mon 7: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
77.17g |
|
133.61g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
13.88g |
|
14.82g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
40.57g |
|
110.48g |
|
-
|
-
|
| Tue 23: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
77.04g |
|
156.10g |
|
-
|
-
|
| Mon 22: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
60.16g |
|
98.98g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
18.54g |
|
24.75g |
|
-
|
-
|
| Wed 27: |
207 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
9.95g |
|
12.03g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
105.65g |
|
78.44g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
84.57g |
|
155.08g |
|
-
|
-
|
| Wed 12: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
14.01g |
|
13.13g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
62.05g |
|
114.93g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
80.95g |
|
123.88g |
|
2416*
|
 1241
|
| Tue 2: |
1498 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
97.06g |
|
93.39g |
|
2831*
|
1333
|
| Mon 1: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
61.22g |
|
136.44g |
|
2770*
|
1664
|
| February 2021 |
| Wed 24: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
100.44g |
|
98.06g |
|
2603*
|
1575
|
| Sun 14: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
81.53g |
|
53.07g |
|
2467*
|
1544
|
| Sat 13: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
33.31g |
|
141.98g |
|
-
|
-
|
| Thu 11: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
50.75g |
|
162.35g |
|
2518*
|
1416
|
| Wed 10: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
81.03g |
|
90.01g |
|
2778*
|
1868
|
| Tue 9: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
68.79g |
|
106.43g |
|
2630*
|
1376
|
