| September 2023 |
| Thu 21: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
24.60g |
|
52.10g |
|
1618*
|
 1231
|
| February 2022 |
| Sat 19: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
29.00g |
|
61.80g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
19.60g |
|
43.40g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
47.48g |
|
46.96g |
|
-
|
-
|
| Thu 8: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
36.94g |
|
25.73g |
|
-
|
-
|
| May 2021 |
| Sat 1: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
24.00g |
|
62.00g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
4.73g |
|
11.12g |
|
-
|
-
|
| Mon 26: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
104.90g |
|
137.45g |
|
-
|
-
|
| Fri 9: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
16.10g |
|
22.80g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
50.93g |
|
53.23g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
76.42g |
|
37.20g |
|
-
|
-
|
| Fri 11: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
98.87g |
|
83.70g |
|
-
|
-
|
| Thu 10: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
33.50g |
|
11.00g |
|
-
|
-
|
| Wed 9: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
60.15g |
|
83.68g |
|
-
|
-
|
| Tue 8: |
1453 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
90.07g |
|
120.26g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
69.50g |
|
26.24g |
|
-
|
-
|
| Tue 20: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
18.96g |
|
12.04g |
|
-
|
-
|
| Tue 13: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
51.14g |
|
31.92g |
|
-
|
-
|
| Mon 12: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
91.09g |
|
52.34g |
|
-
|
-
|
| Thu 8: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
