| December 2023 |
| Mon 25: |
568 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
18.83g |
|
104.78g |
|
-
|
-
|
| Sun 24: |
715 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
26.13g |
|
124.75g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
296 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
9.43g |
|
52.94g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
59 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
0.92g |
|
12.54g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
741 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
24.07g |
|
83.10g |
|
-
|
-
|
| Sat 29: |
616 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
33.55g |
|
72.46g |
|
-
|
-
|
| Thu 27: |
673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
30.78g |
|
104.27g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
235 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
15.18g |
|
19.99g |
|
-
|
-
|
| Tue 9: |
366 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
26.36g |
|
27.64g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
431 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
24.06g |
|
43.90g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
55 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.28g |
|
14.64g |
|
-
|
-
|
| Tue 25: |
443 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
32.77g |
|
12.42g |
|
-
|
-
|
| Mon 24: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
44.83g |
|
44.08g |
|
-
|
-
|
| Fri 21: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
5.05g |
|
25.22g |
|
-
|
-
|
| Thu 20: |
524 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
17.51g |
|
97.51g |
|
-
|
-
|
| Wed 19: |
623 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
24.21g |
|
130.42g |
|
-
|
-
|
| Mon 17: |
674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
35.36g |
|
102.66g |
|
-
|
-
|
| Sun 16: |
420 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
20.24g |
|
54.00g |
|
-
|
-
|
| Sat 15: |
686 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
34.69g |
|
83.48g |
|
-
|
-
|
| Thu 13: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
10.24g |
|
64.13g |
|
-
|
-
|
