| March 2021 |
| Sat 13: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
76.15g |
|
160.72g |
|
1721*
|
 244
|
| Fri 12: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
133.60g |
|
147.26g |
|
-
|
-
|
| Thu 11: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
40.68g |
|
184.47g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
64.60g |
|
178.54g |
|
-
|
-
|
| Wed 6: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
48.08g |
|
110.08g |
|
-
|
-
|
| Tue 5: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
65.10g |
|
158.34g |
|
-
|
-
|
| Mon 4: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
57.35g |
|
74.87g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
62.65g |
|
171.92g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
111.78g |
|
146.10g |
|
-
|
-
|
| Wed 25: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
105.56g |
|
103.04g |
|
-
|
-
|
| Mon 23: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
65.35g |
|
87.68g |
|
-
|
-
|
| Sun 22: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
99.37g |
|
160.02g |
|
-
|
-
|
| Sat 21: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
75.24g |
|
141.19g |
|
-
|
-
|
| Fri 20: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
82.50g |
|
127.70g |
|
-
|
-
|
| Thu 19: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
58.33g |
|
146.49g |
|
1723*
|
571
|
| October 2020 |
| Sat 3: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
75.84g |
|
150.25g |
|
-
|
-
|
| Fri 2: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
85.21g |
|
182.89g |
|
1679*
|
149
|
| Thu 1: |
1870 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
56.83g |
|
240.73g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
92.08g |
|
107.98g |
|
-
|
-
|
| Tue 29: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
64.55g |
|
188.87g |
|
-
|
-
|
