call me sis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2023
Thu 28: 1564 * 98%
Fat:
 
Prot:
 
Carbs:
43.01g
 
55.14g
 
206.72g
- -
March 2023
Mon 13: 62 * 4%
Fat:
 
Prot:
 
Carbs:
2.72g
 
2.33g
 
8.56g
- -
August 2022
Wed 24: 564 * 47%
Fat:
 
Prot:
 
Carbs:
37.00g
 
5.40g
 
52.00g
- -
Mon 15: 415 * 35%
Fat:
 
Prot:
 
Carbs:
8.74g
 
8.73g
 
78.22g
- -
Fri 12: 685 * 57%
Fat:
 
Prot:
 
Carbs:
27.27g
 
32.89g
 
73.89g
- -
Tue 9: 601 * 50%
Fat:
 
Prot:
 
Carbs:
23.52g
 
19.20g
 
78.44g
- -
Mon 8: 1230 * 102%
Fat:
 
Prot:
 
Carbs:
44.06g
 
44.16g
 
163.04g
- -
Wed 3: 527 * 44%
Fat:
 
Prot:
 
Carbs:
10.16g
 
9.02g
 
104.14g
- -
Tue 2: 1050 * 88%
Fat:
 
Prot:
 
Carbs:
38.35g
 
56.93g
 
117.10g
- -
Mon 1: 1450 * 121%
Fat:
 
Prot:
 
Carbs:
46.79g
 
52.80g
 
127.99g
- -
July 2022
Sat 30: 886 * 74%
Fat:
 
Prot:
 
Carbs:
40.96g
 
48.91g
 
79.33g
- -
Fri 29: 790 * 66%
Fat:
 
Prot:
 
Carbs:
25.63g
 
36.08g
 
102.92g
- -
Thu 28: 1053 * 88%
Fat:
 
Prot:
 
Carbs:
39.66g
 
40.06g
 
133.66g
- -
Wed 27: 1341 * 112%
Fat:
 
Prot:
 
Carbs:
60.44g
 
83.25g
 
114.69g
- -
Tue 26: 797 * 66%
Fat:
 
Prot:
 
Carbs:
35.01g
 
17.26g
 
107.55g
- -
Mon 25: 1538 * 128%
Fat:
 
Prot:
 
Carbs:
78.94g
 
39.00g
 
173.23g
- -
Sun 24: 1058 * 88%
Fat:
 
Prot:
 
Carbs:
22.90g
 
38.78g
 
178.25g
- -
Sat 23: 2600 * 217%
Fat:
 
Prot:
 
Carbs:
45.88g
 
69.28g
 
480.85g
- -
Fri 22: 792 * 66%
Fat:
 
Prot:
 
Carbs:
24.37g
 
43.30g
 
102.98g
- -
Thu 21: 984 * 82%
Fat:
 
Prot:
 
Carbs:
34.58g
 
53.46g
 
115.50g
- -
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