| February 2024 |
| Fri 2: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
6.10g |
|
45.98g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
66.82g |
|
64.03g |
|
-
|
-
|
| Thu 18: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
57.68g |
|
106.98g |
|
2092*
|
 1205
|
| January 2021 |
| Tue 19: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
18.14g |
|
32.71g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
31.62g |
|
58.97g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Thu 26: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
36.33g |
|
134.39g |
|
-
|
-
|
| Wed 25: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
25.76g |
|
105.62g |
|
-
|
-
|
| Tue 24: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
31.88g |
|
79.16g |
|
-
|
-
|
| Mon 16: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
48.27g |
|
111.14g |
|
-
|
-
|
| Sun 15: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
33.36g |
|
85.64g |
|
-
|
-
|
| Thu 12: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
47.55g |
|
118.66g |
|
-
|
-
|
| Tue 10: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
19.74g |
|
205.80g |
|
-
|
-
|
| Sun 8: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
16.82g |
|
39.62g |
|
-
|
-
|
| Fri 6: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
49.19g |
|
142.13g |
|
-
|
-
|
| Thu 5: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
4.23g |
|
46.59g |
|
-
|
-
|
| Wed 4: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
79.94g |
|
155.52g |
|
-
|
-
|
| Tue 3: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
4.23g |
|
46.59g |
|
-
|
-
|
| Mon 2: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
17.98g |
|
63.50g |
|
-
|
-
|
| Sun 1: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
82.81g |
|
163.08g |
|
-
|
-
|
