| February 2023 |
| Sun 19: |
1627 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
93.27g |
|
245.25g |
|
-
|
-
|
| Thu 16: |
1823 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
71.46g |
|
311.61g |
|
939*
|
 884
|
| November 2022 |
| Mon 28: |
128 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.13g |
|
34.61g |
|
-
|
-
|
| Wed 23: |
1962 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
134.67g |
|
191.08g |
|
-
|
-
|
| Tue 22: |
1670 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
158.59g |
|
188.22g |
|
-
|
-
|
| Mon 21: |
99 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
6.10g |
|
4.49g |
|
-
|
-
|
| Sun 20: |
1575 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
107.10g |
|
169.33g |
|
-
|
-
|
| Tue 8: |
2478 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
124.96g |
|
410.85g |
|
-
|
-
|
| Mon 7: |
1522 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
71.66g |
|
242.96g |
|
706*
|
816
|
| Tue 1: |
1183 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
89.60g |
|
94.66g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
467 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
21.81g |
|
51.68g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
2231 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
88.70g |
|
337.97g |
|
-
|
-
|
| Wed 16: |
877 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
34.90g |
|
137.07g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
1873 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
88.36g |
|
238.93g |
|
-
|
-
|
| Sun 6: |
1792 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
92.41g |
|
244.99g |
|
-
|
-
|
| Sat 5: |
1531 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
84.17g |
|
194.81g |
|
-
|
-
|
| Fri 4: |
1785 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
96.39g |
|
222.42g |
|
-
|
-
|
| Thu 3: |
1864 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
88.20g |
|
226.16g |
|
-
|
-
|
| Wed 2: |
1770 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
102.59g |
|
234.96g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1092 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
50.23g |
|
183.63g |
|
-
|
-
|
