| March 2021 |
| Mon 1: |
1315 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
99.16g |
|
150.00g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
462 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
12.67g |
|
99.67g |
|
-
|
-
|
| Sat 27: |
1336 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
120.41g |
|
142.67g |
|
-
|
-
|
| Fri 26: |
1585 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
137.09g |
|
155.90g |
|
-
|
-
|
| Thu 25: |
1440 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
118.64g |
|
147.75g |
|
-
|
-
|
| Wed 24: |
1597 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
137.96g |
|
162.39g |
|
-
|
-
|
| Tue 23: |
1602 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
137.27g |
|
166.39g |
|
-
|
-
|
| Fri 19: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
98.13g |
|
131.52g |
|
-
|
-
|
| Thu 18: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
106.85g |
|
143.66g |
|
-
|
-
|
| Wed 17: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
99.94g |
|
117.35g |
|
1464*
|
 250
|
| Tue 16: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
95.86g |
|
125.22g |
|
-
|
-
|
| Mon 15: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
9.58g |
|
49.33g |
|
-
|
-
|
| Sun 14: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
87.31g |
|
145.76g |
|
-
|
-
|
| Sat 13: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
98.46g |
|
126.73g |
|
-
|
-
|
| Fri 12: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
98.07g |
|
155.01g |
|
-
|
-
|
| Thu 11: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
91.38g |
|
158.14g |
|
-
|
-
|
| Wed 10: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
93.23g |
|
124.41g |
|
-
|
-
|
| Tue 9: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
84.88g |
|
154.44g |
|
-
|
-
|
| Mon 8: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
91.25g |
|
147.56g |
|
-
|
-
|
