eduardquezadacastillo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 2: 802 * 35%
Fat:
 
Prot:
 
Carbs:
6.39g
 
45.34g
 
151.39g
- -
May 2024
Mon 13: 518 * 23%
Fat:
 
Prot:
 
Carbs:
23.29g
 
10.45g
 
71.36g
- -
Thu 9: 983 * 43%
Fat:
 
Prot:
 
Carbs:
35.35g
 
35.33g
 
129.63g
- -
Mon 6: 374 * 16%
Fat:
 
Prot:
 
Carbs:
7.80g
 
10.94g
 
71.82g
- -
April 2024
Wed 24: 490 * 21%
Fat:
 
Prot:
 
Carbs:
15.98g
 
19.34g
 
67.81g
- -
Tue 23: 2265 * 98%
Fat:
 
Prot:
 
Carbs:
88.81g
 
110.44g
 
267.94g
- -
Mon 22: 852 * 37%
Fat:
 
Prot:
 
Carbs:
16.62g
 
59.86g
 
120.24g
- -
Thu 18: 164 * 7%
Fat:
 
Prot:
 
Carbs:
0.42g
 
1.58g
 
41.98g
- -
Tue 16: 152 * 7%
Fat:
 
Prot:
 
Carbs:
4.50g
 
6.10g
 
21.80g
- -
Sat 13: 385 * 17%
Fat:
 
Prot:
 
Carbs:
9.60g
 
7.70g
 
66.70g
- -
Fri 12: 780 * 34%
Fat:
 
Prot:
 
Carbs:
17.96g
 
32.08g
 
125.93g
- -
Tue 2: 2232 * 97%
Fat:
 
Prot:
 
Carbs:
97.18g
 
60.64g
 
272.77g
- -
Mon 1: 2280 * 99%
Fat:
 
Prot:
 
Carbs:
100.00g
 
103.66g
 
253.15g
- -
March 2024
Sat 30: 1465 * 64%
Fat:
 
Prot:
 
Carbs:
49.71g
 
38.13g
 
118.54g
- -
Fri 29: 1968 * 86%
Fat:
 
Prot:
 
Carbs:
76.66g
 
43.39g
 
284.12g
- -
Thu 28: 1616 * 70%
Fat:
 
Prot:
 
Carbs:
42.65g
 
66.04g
 
247.48g
- -
Wed 27: 1709 * 74%
Fat:
 
Prot:
 
Carbs:
73.78g
 
76.21g
 
179.55g
- -
Tue 26: 1351 * 59%
Fat:
 
Prot:
 
Carbs:
46.75g
 
52.16g
 
179.07g
- -
Mon 25: 2009 * 87%
Fat:
 
Prot:
 
Carbs:
67.55g
 
125.79g
 
227.83g
- -
Sun 24: 2011 * 87%
Fat:
 
Prot:
 
Carbs:
52.92g
 
55.06g
 
214.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.