| January 2024 |
| Thu 4: |
1933 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
119.90g |
|
233.74g |
|
-
|
-
|
| Wed 3: |
3725 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
151.70g |
|
96.91g |
|
503.77g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
115.40g |
|
93.39g |
|
-
|
-
|
| Fri 29: |
2086 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
151.76g |
|
222.33g |
|
-
|
-
|
| Thu 28: |
2491 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
190.42g |
|
268.60g |
|
-
|
-
|
| Wed 27: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
142.95g |
|
157.53g |
|
-
|
-
|
| Tue 26: |
2291 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
98.56g |
|
90.51g |
|
258.69g |
|
-
|
-
|
| Sat 23: |
2104 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
154.89g |
|
163.40g |
|
-
|
-
|
| Fri 22: |
1765 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
124.03g |
|
234.44g |
|
-
|
-
|
| Thu 21: |
870 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
92.53g |
|
47.18g |
|
-
|
-
|
| Wed 20: |
2055 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
98.75g |
|
193.83g |
|
91.93g |
|
-
|
-
|
| Tue 19: |
3276 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
172.81g |
|
511.24g |
|
-
|
-
|
| Mon 18: |
1593 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
122.79g |
|
155.83g |
|
-
|
-
|
| Fri 15: |
3925 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
188.51g |
|
168.85g |
|
384.27g |
|
-
|
-
|
| Thu 14: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
124.01g |
|
102.44g |
|
-
|
-
|
| Wed 13: |
2848 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
149.66g |
|
496.26g |
|
-
|
-
|
| Tue 12: |
2448 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
180.60g |
|
254.33g |
|
-
|
-
|
| Mon 11: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.82g |
|
117.86g |
|
161.97g |
|
-
|
-
|
| Sat 9: |
3887 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
109.79g |
|
167.83g |
|
432.27g |
|
-
|
-
|
| Fri 8: |
3003 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
129.12g |
|
197.83g |
|
276.90g |
|
-
|
-
|
