| September 2023 |
| Wed 20: |
1707 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
130.03g |
|
174.29g |
|
2139*
|
 432
|
| April 2022 |
| Wed 20: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
40.69g |
|
110.42g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
54.01g |
|
85.92g |
|
2250*
|
1235
|
| November 2021 |
| Mon 8: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
62.77g |
|
74.45g |
|
-
|
-
|
| Wed 3: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
40.54g |
|
111.39g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
69.73g |
|
112.30g |
|
-
|
-
|
| Mon 18: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
60.71g |
|
52.28g |
|
2053*
|
1319
|
| Tue 12: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
78.43g |
|
140.24g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
71.62g |
|
96.86g |
|
-
|
-
|
| Mon 13: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
55.23g |
|
58.20g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
95.62g |
|
92.46g |
|
-
|
-
|
| Wed 25: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
86.26g |
|
58.03g |
|
2171*
|
1433
|
| Thu 5: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
94.38g |
|
63.12g |
|
-
|
-
|
| Wed 4: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
73.82g |
|
117.97g |
|
2215*
|
948
|
| June 2021 |
| Thu 10: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
100.38g |
|
58.19g |
|
-
|
-
|
| Mon 7: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
44.50g |
|
42.95g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
18.87g |
|
1.16g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
28.42g |
|
94.38g |
|
-
|
-
|
| Mon 12: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
14.62g |
|
203.21g |
|
-
|
-
|
