| October 2020 |
| Fri 16: |
661 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
41.38g |
|
68.47g |
|
-
|
-
|
| Wed 14: |
1175 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
92.81g |
|
93.58g |
|
-
|
-
|
| Tue 13: |
1306 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
57.51g |
|
172.04g |
|
-
|
-
|
| Mon 12: |
1769 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.26g |
|
52.44g |
|
180.68g |
|
-
|
-
|
| Sun 11: |
2225 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
137.59g |
|
207.12g |
|
-
|
-
|
| Sat 10: |
1592 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
81.38g |
|
179.18g |
|
-
|
-
|
| Fri 9: |
1229 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
116.62g |
|
91.65g |
|
-
|
-
|
| Thu 8: |
1014 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
63.53g |
|
125.65g |
|
-
|
-
|
| Wed 7: |
1563 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
96.84g |
|
160.56g |
|
-
|
-
|
| Tue 6: |
1168 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
68.73g |
|
144.39g |
|
-
|
-
|
| Mon 5: |
761 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
68.77g |
|
100.02g |
|
-
|
-
|
| Sun 4: |
742 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
84.35g |
|
31.06g |
|
-
|
-
|
| Sat 3: |
660 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
42.11g |
|
91.54g |
|
-
|
-
|
| Fri 2: |
1006 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
80.65g |
|
97.97g |
|
-
|
-
|
| Thu 1: |
1576 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
43.56g |
|
254.32g |
|
2063*
|
 487
|
| September 2020 |
| Wed 30: |
1485 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
138.63g |
|
128.06g |
|
-
|
-
|
| Tue 29: |
811 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
62.59g |
|
69.21g |
|
-
|
-
|
| Mon 28: |
1426 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
191.14g |
|
82.39g |
|
2514*
|
1088
|
| Sun 27: |
1097 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
88.69g |
|
84.34g |
|
1993*
|
896
|
| Sat 26: |
1814 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
56.22g |
|
306.93g |
|
2269*
|
455
|
