| August 2023 |
| Tue 1: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
51.10g |
|
128.86g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
12.28g |
|
74.02g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
22.00g |
|
65.95g |
|
-
|
-
|
| Mon 5: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
23.39g |
|
85.95g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
27.11g |
|
82.72g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
81.61g |
|
144.03g |
|
-
|
-
|
| Thu 19: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
38.48g |
|
110.54g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
71.77g |
|
208.04g |
|
-
|
-
|
| Fri 11: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
33.10g |
|
94.07g |
|
-
|
-
|
| Thu 10: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
36.82g |
|
117.34g |
|
-
|
-
|
| Wed 9: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
41.65g |
|
164.70g |
|
1673*
|
 642
|
| Tue 8: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
42.53g |
|
200.76g |
|
1453*
|
227
|
| Mon 7: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
34.25g |
|
186.57g |
|
-
|
-
|
| Fri 4: |
1511 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
58.21g |
|
208.42g |
|
-
|
-
|
| Thu 3: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
93.82g |
|
111.32g |
|
-
|
-
|
| Wed 2: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
57.34g |
|
159.42g |
|
1578*
|
289
|
| Tue 1: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
54.01g |
|
151.38g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
47.80g |
|
161.10g |
|
-
|
-
|
| Sat 29: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
33.51g |
|
157.85g |
|
-
|
-
|
| Fri 28: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
75.89g |
|
194.97g |
|
-
|
-
|
