| June 2021 |
| Tue 22: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
26.50g |
|
52.64g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
176 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
19.10g |
|
4.31g |
|
-
|
-
|
| Wed 7: |
616 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
58.82g |
|
46.84g |
|
-
|
-
|
| Tue 6: |
697 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
100.43g |
|
18.95g |
|
-
|
-
|
| Mon 5: |
616 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
32.67g |
|
74.43g |
|
-
|
-
|
| Sun 4: |
349 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
35.71g |
|
23.69g |
|
-
|
-
|
| Sat 3: |
372 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
16.54g |
|
54.50g |
|
-
|
-
|
| Fri 2: |
623 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
47.95g |
|
63.50g |
|
-
|
-
|
| Thu 1: |
1143 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
47.96g |
|
108.94g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
883 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
34.84g |
|
102.77g |
|
-
|
-
|
| Tue 29: |
645 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
46.09g |
|
76.44g |
|
-
|
-
|
| Mon 28: |
336 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
34.46g |
|
39.90g |
|
-
|
-
|
| Sun 27: |
537 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
41.20g |
|
29.22g |
|
-
|
-
|
| Sat 26: |
563 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
41.50g |
|
19.92g |
|
-
|
-
|
| Fri 25: |
1813 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
73.03g |
|
323.48g |
|
-
|
-
|
| Thu 24: |
581 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
38.45g |
|
33.17g |
|
-
|
-
|
| Wed 23: |
491 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
49.47g |
|
22.12g |
|
-
|
-
|
