| July 2024 |
| Sat 6: |
1549 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
91.81g |
|
139.40g |
|
36.03g |
|
-
|
-
|
| Thu 4: |
1730 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
102.35g |
|
127.36g |
|
30.69g |
|
-
|
-
|
| Tue 2: |
575 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
21.97g |
|
36.18g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1074 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
102.31g |
|
63.74g |
|
-
|
-
|
| Sat 29: |
904 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
81.47g |
|
22.40g |
|
-
|
-
|
| Fri 28: |
1091 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
79.93g |
|
16.52g |
|
-
|
-
|
| Thu 27: |
1114 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
110.75g |
|
34.27g |
|
-
|
-
|
| Sat 22: |
967 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
76.97g |
|
54.48g |
|
-
|
-
|
| Tue 18: |
456 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
9.80g |
|
65.40g |
|
-
|
-
|
| Mon 17: |
1259 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
81.50g |
|
107.69g |
|
-
|
-
|
| Sun 16: |
1316 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
51.00g |
|
167.00g |
|
-
|
-
|
| Sat 15: |
1421 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
102.17g |
|
88.52g |
|
-
|
-
|
| Fri 14: |
648 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
59.26g |
|
45.40g |
|
-
|
-
|
| Tue 11: |
184 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
13.69g |
|
24.08g |
|
-
|
-
|
| Mon 10: |
1269 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
77.55g |
|
110.14g |
|
-
|
-
|
| Sat 8: |
1266 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
72.91g |
|
116.08g |
|
-
|
-
|
| Fri 7: |
1361 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
97.94g |
|
94.52g |
|
-
|
-
|
| Thu 6: |
1277 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
71.64g |
|
109.68g |
|
-
|
-
|
| Wed 5: |
1590 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
98.72g |
|
127.43g |
|
-
|
-
|
| Tue 4: |
1326 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
83.89g |
|
105.26g |
|
-
|
-
|
