| October 2023 |
| Wed 18: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
40.75g |
|
93.71g |
|
-
|
-
|
| Fri 13: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
31.02g |
|
111.30g |
|
-
|
-
|
| Thu 12: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
45.90g |
|
187.71g |
|
-
|
-
|
| Wed 11: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
47.27g |
|
157.26g |
|
-
|
-
|
| Tue 10: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
65.45g |
|
209.37g |
|
-
|
-
|
| Mon 9: |
1806 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
77.05g |
|
261.11g |
|
-
|
-
|
| Sun 8: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
52.04g |
|
244.67g |
|
-
|
-
|
| Sat 7: |
1914 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
79.00g |
|
231.37g |
|
-
|
-
|
| Fri 6: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
52.01g |
|
248.75g |
|
-
|
-
|
| Thu 5: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
50.33g |
|
175.37g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
8.10g |
|
32.20g |
|
-
|
-
|
| Thu 24: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
39.20g |
|
180.33g |
|
-
|
-
|
| Wed 23: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
41.38g |
|
252.47g |
|
-
|
-
|
| Tue 22: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
44.97g |
|
230.20g |
|
-
|
-
|
