| July 2024 |
| Mon 29: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
72.29g |
|
72.37g |
|
-
|
-
|
| Sun 28: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
67.80g |
|
94.75g |
|
-
|
-
|
| Sat 27: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
54.03g |
|
100.00g |
|
-
|
-
|
| Fri 26: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
67.81g |
|
134.12g |
|
-
|
-
|
| Thu 25: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
82.52g |
|
125.67g |
|
-
|
-
|
| Wed 24: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
71.66g |
|
121.97g |
|
-
|
-
|
| Tue 23: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
62.34g |
|
102.65g |
|
-
|
-
|
| Mon 22: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
63.84g |
|
125.00g |
|
-
|
-
|
| Sun 21: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
64.05g |
|
124.28g |
|
-
|
-
|
| Sat 20: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
67.10g |
|
123.65g |
|
-
|
-
|
| Fri 19: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
60.24g |
|
84.46g |
|
-
|
-
|
| Thu 18: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
61.93g |
|
104.48g |
|
-
|
-
|
| Wed 17: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
79.59g |
|
103.97g |
|
-
|
-
|
| Tue 16: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
69.33g |
|
117.88g |
|
-
|
-
|
| Mon 15: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
77.11g |
|
119.51g |
|
-
|
-
|
| Sun 14: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
74.69g |
|
94.37g |
|
-
|
-
|
| Sat 13: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
78.66g |
|
116.90g |
|
-
|
-
|
| Fri 12: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
66.08g |
|
119.64g |
|
-
|
-
|
| Thu 11: |
1219 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
80.10g |
|
126.73g |
|
-
|
-
|
| Wed 10: |
1163 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
89.70g |
|
99.69g |
|
-
|
-
|
