| November 2022 |
| Sat 19: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
49.60g |
|
12.60g |
|
-
|
-
|
| Fri 18: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
21.08g |
|
2.45g |
|
-
|
-
|
| Thu 17: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
37.26g |
|
3.06g |
|
-
|
-
|
| Wed 16: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.55g |
|
80.44g |
|
11.18g |
|
-
|
-
|
| Tue 15: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
30.26g |
|
3.31g |
|
-
|
-
|
| Mon 14: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
69.91g |
|
28.68g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
535 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
33.27g |
|
2.11g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
152 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
11.37g |
|
3.02g |
|
-
|
-
|
| Sun 15: |
916 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
75.84g |
|
16.43g |
|
-
|
-
|
| Sat 14: |
724 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
41.17g |
|
4.36g |
|
-
|
-
|
| Fri 13: |
1593 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
130.23g |
|
78.49g |
|
22.75g |
|
-
|
-
|
| Wed 11: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
26.45g |
|
5.49g |
|
-
|
-
|
| Tue 10: |
874 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
54.01g |
|
9.43g |
|
-
|
-
|
| Mon 9: |
1050 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
32.93g |
|
90.61g |
|
-
|
-
|
| Sun 8: |
1298 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
90.72g |
|
7.64g |
|
-
|
-
|
| Fri 6: |
506 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
31.95g |
|
1.68g |
|
-
|
-
|
| Thu 5: |
810 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
74.03g |
|
7.78g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
736 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
87.39g |
|
32.63g |
|
-
|
-
|
| Wed 23: |
737 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
80.76g |
|
27.32g |
|
-
|
-
|
