imahadie456's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 25: 837 * 49%
Fat:
 
Prot:
 
Carbs:
41.00g
 
39.10g
 
80.45g
- -
Wed 24: 1103 * 65%
Fat:
 
Prot:
 
Carbs:
50.96g
 
63.19g
 
95.31g
- -
Mon 22: 387 * 23%
Fat:
 
Prot:
 
Carbs:
14.55g
 
18.93g
 
46.56g
- -
Sun 21: 1209 * 71%
Fat:
 
Prot:
 
Carbs:
62.46g
 
61.84g
 
110.37g
- -
Sat 20: 1118 * 66%
Fat:
 
Prot:
 
Carbs:
46.85g
 
55.11g
 
125.06g
- -
Fri 19: 1233 * 73%
Fat:
 
Prot:
 
Carbs:
50.86g
 
72.37g
 
120.66g
- -
Thu 18: 1071 * 63%
Fat:
 
Prot:
 
Carbs:
44.87g
 
43.25g
 
124.87g
- -
Tue 9: 758 * 45%
Fat:
 
Prot:
 
Carbs:
31.57g
 
33.33g
 
86.82g
- -
Sun 7: 944 * 56%
Fat:
 
Prot:
 
Carbs:
40.94g
 
50.49g
 
100.31g
- -
Sat 6: 856 * 50%
Fat:
 
Prot:
 
Carbs:
36.97g
 
44.76g
 
90.42g
- -
Fri 5: 1125 * 66%
Fat:
 
Prot:
 
Carbs:
48.61g
 
47.45g
 
125.04g
- -
Thu 4: 564 * 33%
Fat:
 
Prot:
 
Carbs:
24.77g
 
31.55g
 
52.23g
- -
Wed 3: 1318 * 78%
Fat:
 
Prot:
 
Carbs:
65.79g
 
66.35g
 
122.97g
- -
Tue 2: 1093 * 64%
Fat:
 
Prot:
 
Carbs:
44.18g
 
59.49g
 
119.62g
- -
Mon 1: 1165 * 69%
Fat:
 
Prot:
 
Carbs:
53.28g
 
72.14g
 
93.69g
- -
March 2024
Sun 31: 1047 * 62%
Fat:
 
Prot:
 
Carbs:
34.59g
 
90.69g
 
91.77g
- -
Sat 30: 834 * 49%
Fat:
 
Prot:
 
Carbs:
57.27g
 
37.94g
 
51.80g
- -
Fri 29: 1277 * 75%
Fat:
 
Prot:
 
Carbs:
59.71g
 
64.01g
 
127.90g
- -
Thu 28: 1277 * 75%
Fat:
 
Prot:
 
Carbs:
48.56g
 
91.20g
 
117.99g
- -
Wed 27: 933 * 55%
Fat:
 
Prot:
 
Carbs:
30.78g
 
78.34g
 
81.43g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.