| September 2024 |
| Sun 8: |
1782 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
83.37g |
|
290.79g |
|
-
|
-
|
| Sat 7: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
61.97g |
|
192.37g |
|
-
|
-
|
| Fri 6: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
72.16g |
|
198.34g |
|
-
|
-
|
| Thu 5: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
55.11g |
|
164.60g |
|
-
|
-
|
| Wed 4: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
65.94g |
|
213.54g |
|
-
|
-
|
| Tue 3: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
65.64g |
|
217.37g |
|
-
|
-
|
| Mon 2: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
67.15g |
|
153.75g |
|
-
|
-
|
| Sun 1: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
53.67g |
|
153.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
38.53g |
|
160.25g |
|
-
|
-
|
| Fri 30: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
83.39g |
|
159.34g |
|
-
|
-
|
| Thu 29: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
72.32g |
|
176.35g |
|
-
|
-
|
| Wed 28: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
66.70g |
|
145.45g |
|
-
|
-
|
| Tue 27: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
59.40g |
|
242.94g |
|
-
|
-
|
| Mon 26: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
57.07g |
|
208.10g |
|
-
|
-
|
| Sun 25: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
68.61g |
|
130.72g |
|
-
|
-
|
| Sat 24: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
80.66g |
|
216.05g |
|
-
|
-
|
| Fri 23: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
59.36g |
|
215.97g |
|
-
|
-
|
| Thu 22: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
69.36g |
|
175.04g |
|
-
|
-
|
| Wed 21: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
67.21g |
|
162.36g |
|
-
|
-
|
| Tue 20: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
59.09g |
|
176.90g |
|
-
|
-
|
