| October 2020 |
| Sat 17: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
63.82g |
|
115.07g |
|
1622*
|
 281
|
| Wed 14: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
47.41g |
|
108.79g |
|
-
|
-
|
| Mon 12: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
26.05g |
|
104.83g |
|
-
|
-
|
| Sun 11: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
32.27g |
|
107.43g |
|
-
|
-
|
| Sat 10: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
9.51g |
|
46.59g |
|
1692*
|
1333
|
| Wed 7: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
42.47g |
|
132.15g |
|
-
|
-
|
| Tue 6: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
40.11g |
|
149.54g |
|
1692*
|
663
|
| Mon 5: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
18.94g |
|
62.84g |
|
-
|
-
|
| Sun 4: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
14.83g |
|
78.59g |
|
-
|
-
|
| Sat 3: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
37.19g |
|
94.37g |
|
-
|
-
|
| Fri 2: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
39.73g |
|
69.26g |
|
-
|
-
|
| Thu 1: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
48.47g |
|
113.98g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
22.23g |
|
102.01g |
|
-
|
-
|
| Tue 29: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
44.11g |
|
139.72g |
|
1696*
|
866
|
| Mon 28: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
50.32g |
|
112.82g |
|
-
|
-
|
| Sun 27: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
45.58g |
|
146.79g |
|
-
|
-
|
| Sat 26: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
17.11g |
|
96.35g |
|
-
|
-
|
| Fri 25: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
38.05g |
|
165.52g |
|
1475*
|
518
|
| Thu 24: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
24.56g |
|
137.92g |
|
-
|
-
|
| Wed 23: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
36.61g |
|
155.85g |
|
1548*
|
479
|
