| May 2024 |
| Sat 4: |
1416 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
90.05g |
|
182.85g |
|
-
|
-
|
| Wed 1: |
1416 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
91.61g |
|
184.03g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
1460 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
94.61g |
|
191.26g |
|
-
|
-
|
| Fri 26: |
1467 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
89.66g |
|
193.85g |
|
-
|
-
|
| Thu 25: |
1449 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
93.99g |
|
189.16g |
|
-
|
-
|
| Tue 23: |
1436 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
93.00g |
|
187.17g |
|
-
|
-
|
| Mon 22: |
1340 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
74.34g |
|
168.48g |
|
-
|
-
|
| Sun 21: |
3227 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
96.92g |
|
191.30g |
|
399.22g |
|
-
|
-
|
| Thu 18: |
1086 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
65.59g |
|
161.03g |
|
-
|
-
|
| Mon 15: |
1200 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
68.64g |
|
147.68g |
|
-
|
-
|
| Sun 14: |
1443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
87.25g |
|
191.13g |
|
-
|
-
|
| Sat 13: |
1472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
96.07g |
|
192.80g |
|
-
|
-
|
| Fri 12: |
1434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
92.44g |
|
182.56g |
|
-
|
-
|
| Thu 11: |
1421 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
89.94g |
|
182.03g |
|
-
|
-
|
| Wed 10: |
1807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
111.23g |
|
207.92g |
|
-
|
-
|
| Tue 9: |
1498 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
89.26g |
|
189.68g |
|
-
|
-
|
| Mon 8: |
1451 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
85.97g |
|
180.54g |
|
-
|
-
|
| Sun 7: |
1474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
86.06g |
|
182.79g |
|
-
|
-
|
| Sat 6: |
1460 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
84.40g |
|
200.94g |
|
-
|
-
|
| Fri 5: |
1425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
88.01g |
|
192.33g |
|
-
|
-
|
