| July 2024 |
| Tue 23: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
88.97g |
|
164.75g |
|
2752*
|
 1345
|
| December 2023 |
| Fri 15: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
8.59g |
|
35.12g |
|
-
|
-
|
| Wed 13: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
20.30g |
|
26.28g |
|
-
|
-
|
| Tue 12: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
16.22g |
|
33.63g |
|
-
|
-
|
| Mon 11: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
99.65g |
|
216.88g |
|
-
|
-
|
| Sun 10: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
114.85g |
|
213.27g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
97.80g |
|
231.37g |
|
-
|
-
|
| Mon 13: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
53.28g |
|
245.91g |
|
-
|
-
|
| Sun 12: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
10.38g |
|
60.57g |
|
2338*
|
1947
|
| September 2022 |
| Fri 2: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
33.77g |
|
56.07g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
147.31g |
|
97.77g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
95.62g |
|
96.90g |
|
-
|
-
|
| Sun 24: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
24.99g |
|
33.95g |
|
-
|
-
|
| Fri 22: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
112.34g |
|
123.26g |
|
-
|
-
|
| Thu 21: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
115.45g |
|
157.37g |
|
-
|
-
|
| Wed 20: |
1546 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
133.43g |
|
143.59g |
|
-
|
-
|
| Mon 18: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
16.59g |
|
24.12g |
|
-
|
-
|
| Sun 17: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
32.16g |
|
9.66g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
35.82g |
|
16.89g |
|
-
|
-
|
