| January 2024 |
| Mon 29: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
29.46g |
|
56.37g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
7.28g |
|
48.09g |
|
-
|
-
|
| Thu 19: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
59.41g |
|
153.67g |
|
-
|
-
|
| Wed 18: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
52.62g |
|
79.62g |
|
-
|
-
|
| Tue 17: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
41.96g |
|
117.64g |
|
-
|
-
|
| Mon 16: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
104.19g |
|
95.60g |
|
-
|
-
|
| Thu 5: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
40.96g |
|
147.41g |
|
-
|
-
|
| Wed 4: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
90.66g |
|
126.85g |
|
-
|
-
|
| Tue 3: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
84.41g |
|
138.82g |
|
-
|
-
|
| Mon 2: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
96.01g |
|
160.63g |
|
-
|
-
|
| Sun 1: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
45.64g |
|
24.88g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
119.61g |
|
151.61g |
|
-
|
-
|
| Thu 28: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
63.33g |
|
64.18g |
|
-
|
-
|
| Wed 27: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
79.53g |
|
197.70g |
|
-
|
-
|
| Tue 26: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
75.14g |
|
106.72g |
|
-
|
-
|
| Mon 25: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
50.02g |
|
211.98g |
|
-
|
-
|
| Sun 24: |
1766 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
104.64g |
|
175.88g |
|
-
|
-
|
| Sat 23: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
147.00g |
|
164.00g |
|
-
|
-
|
| Fri 22: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
59.41g |
|
155.44g |
|
-
|
-
|
| Thu 21: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
87.53g |
|
163.74g |
|
-
|
-
|
