| January 2021 |
| Thu 28: |
353 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
9.70g |
|
64.37g |
|
-
|
-
|
| Wed 27: |
904 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
55.55g |
|
64.09g |
|
-
|
-
|
| Tue 26: |
879 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
26.48g |
|
155.14g |
|
-
|
-
|
| Mon 25: |
1158 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
59.77g |
|
160.84g |
|
-
|
-
|
| Sun 24: |
1236 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
65.23g |
|
158.08g |
|
-
|
-
|
| Sat 23: |
1315 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
73.23g |
|
169.98g |
|
-
|
-
|
| Fri 22: |
612 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
12.60g |
|
132.24g |
|
-
|
-
|
| Thu 21: |
612 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
12.60g |
|
132.24g |
|
-
|
-
|
| Wed 20: |
1081 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
63.77g |
|
149.52g |
|
-
|
-
|
| Tue 19: |
929 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
30.77g |
|
147.68g |
|
-
|
-
|
| Mon 18: |
1019 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
58.50g |
|
152.42g |
|
-
|
-
|
| Sun 17: |
1079 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
61.60g |
|
140.42g |
|
-
|
-
|
| Sat 16: |
1117 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
47.43g |
|
162.40g |
|
-
|
-
|
| Fri 15: |
956 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
50.22g |
|
143.63g |
|
-
|
-
|
| Thu 14: |
1001 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
43.73g |
|
174.19g |
|
-
|
-
|
| Wed 13: |
948 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
25.50g |
|
162.86g |
|
-
|
-
|
| Tue 12: |
934 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
56.26g |
|
90.34g |
|
-
|
-
|
| Mon 11: |
1134 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
97.63g |
|
329.57g |
|
-
|
-
|
| Sun 10: |
957 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
33.04g |
|
115.52g |
|
-
|
-
|
| Sat 9: |
956 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
45.03g |
|
154.67g |
|
-
|
-
|
