| August 2024 |
| Wed 14: |
933 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
46.54g |
|
37.23g |
|
-
|
-
|
| Tue 13: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
62.34g |
|
25.01g |
|
-
|
-
|
| Fri 9: |
628 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
24.33g |
|
55.70g |
|
-
|
-
|
| Wed 7: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
4.20g |
|
22.00g |
|
-
|
-
|
| Tue 6: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
48.41g |
|
114.68g |
|
2394*
|
 1287
|
| Thu 1: |
1010 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
32.37g |
|
109.23g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
776 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
45.66g |
|
86.70g |
|
-
|
-
|
| Tue 12: |
852 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
67.43g |
|
76.03g |
|
-
|
-
|
| Mon 11: |
784 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
83.79g |
|
62.99g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
29.16g |
|
78.78g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
44.91g |
|
131.40g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
33.39g |
|
121.61g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
37.43g |
|
92.84g |
|
-
|
-
|
| May 2022 |
| Sun 8: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
68.86g |
|
155.06g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
22.76g |
|
102.53g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
60.73g |
|
145.07g |
|
-
|
-
|
| Wed 12: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
47.30g |
|
59.41g |
|
-
|
-
|
| July 2021 |
| Sun 4: |
906 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
37.78g |
|
106.61g |
|
-
|
-
|
| Sat 3: |
1492 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
80.69g |
|
155.09g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
489 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
41.95g |
|
26.81g |
|
-
|
-
|
