| January 2021 |
| Thu 28: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
40.86g |
|
93.51g |
|
-
|
-
|
| Mon 25: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
58.50g |
|
143.00g |
|
-
|
-
|
| Sat 23: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
8.54g |
|
53.61g |
|
-
|
-
|
| Thu 21: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
9.56g |
|
53.79g |
|
-
|
-
|
| Wed 20: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
10.45g |
|
49.43g |
|
-
|
-
|
| Tue 19: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
26.70g |
|
113.52g |
|
-
|
-
|
| Sun 17: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
32.40g |
|
79.04g |
|
-
|
-
|
| Sat 16: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
58.75g |
|
120.94g |
|
-
|
-
|
| Fri 15: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
39.53g |
|
113.07g |
|
-
|
-
|
| Thu 14: |
108 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
1.54g |
|
27.64g |
|
-
|
-
|
| Tue 12: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
37.43g |
|
68.89g |
|
-
|
-
|
| Mon 11: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
81.13g |
|
96.72g |
|
-
|
-
|
| Sun 10: |
96 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.07g |
|
25.02g |
|
-
|
-
|
| Sat 9: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
17.17g |
|
80.59g |
|
-
|
-
|
| Fri 8: |
109 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.51g |
|
27.63g |
|
-
|
-
|
| Wed 6: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
4.50g |
|
50.22g |
|
-
|
-
|
| Tue 5: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
57.00g |
|
141.87g |
|
-
|
-
|
| Mon 4: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
36.22g |
|
170.22g |
|
-
|
-
|
| Sun 3: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.30g |
|
30.92g |
|
-
|
-
|
| Fri 1: |
118 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
2.38g |
|
28.66g |
|
-
|
-
|
