| September 2024 |
| Sat 7: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
92.46g |
|
97.66g |
|
-
|
-
|
| Fri 6: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
110.47g |
|
145.54g |
|
-
|
-
|
| Thu 5: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
112.02g |
|
134.98g |
|
-
|
-
|
| Wed 4: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
123.98g |
|
112.49g |
|
-
|
-
|
| Tue 3: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
65.36g |
|
135.84g |
|
-
|
-
|
| Mon 2: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
82.70g |
|
156.32g |
|
-
|
-
|
| Sun 1: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
38.86g |
|
177.43g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
45.41g |
|
166.67g |
|
-
|
-
|
| Fri 30: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
84.70g |
|
196.80g |
|
-
|
-
|
| Thu 29: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
80.48g |
|
106.15g |
|
-
|
-
|
| Wed 28: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
62.28g |
|
138.25g |
|
-
|
-
|
| Tue 27: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
64.62g |
|
128.46g |
|
-
|
-
|
| Mon 26: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
89.38g |
|
118.04g |
|
-
|
-
|
| Sun 25: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
62.77g |
|
136.28g |
|
-
|
-
|
| Sat 24: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
82.15g |
|
163.58g |
|
-
|
-
|
| Fri 23: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
81.08g |
|
220.92g |
|
-
|
-
|
| Thu 22: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
80.38g |
|
146.55g |
|
-
|
-
|
| Wed 21: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
77.62g |
|
154.65g |
|
-
|
-
|
| Tue 20: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
81.51g |
|
135.57g |
|
-
|
-
|
| Mon 19: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
66.05g |
|
134.95g |
|
-
|
-
|
