| August 2021 |
| Fri 13: |
372 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| December 2020 |
| Sat 5: |
-
|
-
|
|
1309*
|
-
|
| Fri 4: |
-
|
-
|
|
1309*
|
-
|
| Thu 3: |
-
|
-
|
|
1309*
|
-
|
| Wed 2: |
-
|
-
|
|
1464*
|
-
|
| Tue 1: |
1311 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
20.96g |
|
146.21g |
|
1309*
|
 2
|
| November 2020 |
| Mon 30: |
-
|
-
|
|
1319*
|
-
|
| Sun 29: |
-
|
-
|
|
1386*
|
-
|
| Sat 28: |
-
|
-
|
|
1332*
|
-
|
| Fri 27: |
-
|
-
|
|
1309*
|
-
|
| Thu 26: |
-
|
-
|
|
1333*
|
-
|
| Wed 25: |
-
|
-
|
|
1309*
|
-
|
| Tue 24: |
-
|
-
|
|
1321*
|
-
|
| Mon 23: |
214 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
1.93g |
|
43.91g |
|
1365*
|
 1151
|
| Sun 22: |
-
|
-
|
|
1309*
|
-
|
| Sat 21: |
624 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
19.71g |
|
65.13g |
|
1313*
|
689
|
| Fri 20: |
-
|
-
|
|
1314*
|
-
|
| Thu 19: |
-
|
-
|
|
1379*
|
-
|
| Wed 18: |
1015 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
36.99g |
|
114.37g |
|
1317*
|
302
|
| Tue 17: |
-
|
-
|
|
1322*
|
-
|
| Mon 16: |
-
|
-
|
|
1314*
|
-
|
