| September 2024 |
| Sun 22: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
50.67g |
|
86.20g |
|
-
|
-
|
| Fri 13: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
17.03g |
|
114.53g |
|
-
|
-
|
| Wed 11: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
107.97g |
|
86.00g |
|
-
|
-
|
| Tue 10: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
78.63g |
|
116.69g |
|
-
|
-
|
| Mon 9: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
119.52g |
|
149.83g |
|
-
|
-
|
| Sun 8: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
70.58g |
|
71.59g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
86.19g |
|
207.49g |
|
-
|
-
|
| Mon 6: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
15.56g |
|
94.73g |
|
-
|
-
|
| Fri 3: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
27.24g |
|
125.56g |
|
-
|
-
|
| Thu 2: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
95.54g |
|
127.03g |
|
-
|
-
|
| Wed 1: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
49.92g |
|
140.84g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
99.44g |
|
123.84g |
|
2523*
|
 1257
|
| July 2022 |
| Mon 11: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
13.12g |
|
115.73g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
89.81g |
|
126.18g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
67.73g |
|
100.80g |
|
-
|
-
|
| Mon 24: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
55.51g |
|
82.76g |
|
-
|
-
|
| Sat 22: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
81.08g |
|
145.82g |
|
-
|
-
|
| Fri 21: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
81.57g |
|
150.66g |
|
-
|
-
|
| Thu 20: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
83.14g |
|
131.54g |
|
-
|
-
|
| Wed 19: |
1762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
109.48g |
|
195.41g |
|
-
|
-
|
