| September 2022 |
| Tue 27: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
45.59g |
|
135.29g |
|
-
|
-
|
| Mon 26: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
33.03g |
|
102.07g |
|
-
|
-
|
| Sun 25: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
43.70g |
|
204.94g |
|
-
|
-
|
| Sat 24: |
1736 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
63.23g |
|
202.73g |
|
-
|
-
|
| Fri 23: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
40.51g |
|
115.61g |
|
-
|
-
|
| Thu 22: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
45.91g |
|
134.96g |
|
-
|
-
|
| Wed 21: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
48.88g |
|
56.16g |
|
-
|
-
|
| Tue 20: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
47.79g |
|
188.90g |
|
-
|
-
|
| Mon 19: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
13.95g |
|
103.94g |
|
-
|
-
|
| Sun 18: |
1376 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
67.49g |
|
125.27g |
|
-
|
-
|
| Sat 17: |
1420 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
79.25g |
|
172.01g |
|
-
|
-
|
| Fri 16: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
72.83g |
|
101.47g |
|
-
|
-
|
| Thu 15: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
50.42g |
|
113.80g |
|
-
|
-
|
| Wed 14: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
29.72g |
|
92.23g |
|
-
|
-
|
| Tue 13: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
44.18g |
|
146.61g |
|
-
|
-
|
| Mon 12: |
1377 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
67.89g |
|
152.89g |
|
-
|
-
|
| Sun 11: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
41.35g |
|
160.70g |
|
-
|
-
|
| Sat 10: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
37.25g |
|
123.43g |
|
-
|
-
|
| Fri 9: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
60.58g |
|
160.69g |
|
-
|
-
|
| Thu 8: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
48.14g |
|
140.59g |
|
-
|
-
|
