| February 2023 |
| Fri 24: |
1155 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
44.47g |
|
141.86g |
|
-
|
-
|
| Thu 23: |
1074 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
51.31g |
|
121.14g |
|
-
|
-
|
| Wed 22: |
1020 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
39.14g |
|
157.13g |
|
-
|
-
|
| Tue 21: |
1077 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
30.05g |
|
176.84g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
967 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
50.44g |
|
101.34g |
|
-
|
-
|
| Thu 14: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
48.69g |
|
50.01g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
22.47g |
|
91.67g |
|
-
|
-
|
| Sat 21: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
54.95g |
|
170.09g |
|
-
|
-
|
| Fri 20: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
85.93g |
|
162.30g |
|
-
|
-
|
| Thu 19: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
83.73g |
|
178.22g |
|
-
|
-
|
| Wed 18: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
72.66g |
|
162.21g |
|
-
|
-
|
| Tue 17: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
50.79g |
|
138.60g |
|
-
|
-
|
| Mon 16: |
1926 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
128.93g |
|
219.96g |
|
-
|
-
|
| Sun 15: |
1529 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
96.83g |
|
164.92g |
|
-
|
-
|
| Sat 14: |
2376 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
150.25g |
|
242.01g |
|
-
|
-
|
| Fri 13: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
73.80g |
|
146.02g |
|
-
|
-
|
| Thu 12: |
1553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
61.62g |
|
220.84g |
|
-
|
-
|
| Wed 11: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
44.02g |
|
144.39g |
|
-
|
-
|
| Tue 10: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
67.03g |
|
126.13g |
|
-
|
-
|
| Mon 9: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
48.26g |
|
128.46g |
|
-
|
-
|
