| August 2021 |
| Mon 30: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| Sun 8: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
74.66g |
|
26.74g |
|
-
|
-
|
| Sat 7: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
53.82g |
|
12.06g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
56.04g |
|
83.41g |
|
-
|
-
|
| Fri 23: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
60.79g |
|
84.26g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
24.48g |
|
51.86g |
|
-
|
-
|
| Sat 26: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
58.17g |
|
62.95g |
|
-
|
-
|
| Fri 25: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
47.51g |
|
145.49g |
|
-
|
-
|
| Thu 24: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
74.93g |
|
61.20g |
|
-
|
-
|
| Wed 23: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
43.64g |
|
102.45g |
|
-
|
-
|
| Tue 22: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| Mon 21: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
56.51g |
|
113.57g |
|
-
|
-
|
| Sun 20: |
1385 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
78.04g |
|
116.34g |
|
-
|
-
|
| Sat 19: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
71.53g |
|
119.48g |
|
-
|
-
|
| Fri 18: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
57.44g |
|
24.49g |
|
-
|
-
|
| Thu 10: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
32.99g |
|
147.59g |
|
-
|
-
|
| Wed 9: |
1617 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
55.41g |
|
142.25g |
|
-
|
-
|
| Tue 8: |
3401 *
|
283%
|
Fat: |
|
Prot: |
|
Carbs: |
216.93g |
|
133.35g |
|
244.79g |
|
-
|
-
|
| Mon 7: |
1532 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
60.02g |
|
205.95g |
|
-
|
-
|
| Sun 6: |
1592 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
95.91g |
|
166.36g |
|
-
|
-
|
