| February 2024 |
| Sun 18: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
69.74g |
|
31.64g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
5.79g |
|
57.04g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
46.25g |
|
55.68g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
54.96g |
|
145.90g |
|
-
|
-
|
| Thu 17: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
51.65g |
|
86.73g |
|
-
|
-
|
| Wed 16: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
30.49g |
|
112.75g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
32.02g |
|
80.96g |
|
-
|
-
|
| Mon 3: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
65.35g |
|
129.64g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
31.27g |
|
171.21g |
|
-
|
-
|
| Fri 17: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
50.16g |
|
115.55g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
30.10g |
|
62.84g |
|
-
|
-
|
| Fri 12: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
81.02g |
|
118.04g |
|
-
|
-
|
| Wed 10: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
75.47g |
|
107.52g |
|
-
|
-
|
| Sun 7: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
61.00g |
|
87.18g |
|
-
|
-
|
| Thu 4: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
52.45g |
|
141.35g |
|
-
|
-
|
| Wed 3: |
1354 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
114.21g |
|
126.57g |
|
-
|
-
|
| Tue 2: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
4.63g |
|
54.02g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
25.54g |
|
64.15g |
|
-
|
-
|
| Mon 25: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
63.57g |
|
122.83g |
|
-
|
-
|
| Sun 24: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
54.19g |
|
118.45g |
|
-
|
-
|
